Examples of feelings include excitement, shock, pain physical, etc. Some of these are anger, happiness, love, compassion, sadness, fear, surprise etc. Affection attachment closeness compassion desire endearment fondness. List of feelings and emotions pdf to download and print this free english vocabulary list, click here. Understanding emotions and how to process them psychology today. However, emotions and feelings are often difficult to separate in practice because where there is a feeling there are usually different emotions and vice versa. These emotions can be brought to the surface of the conscious state through extended psychotherapy. Therefore, the main differences between emotions and feelings are. Jan 12, 2015 although the two words are used interchangeably, there are distinct differences between feelings and emotions. The little cards are perfect for games and the bigger ones as students reference. List of human emotions and feelings here is the list of human emotions or feelings. Learning living skills for addiction recovery by peggy l. Well also sing about laughing when we are happy, crying when we are sad.
Emotions would then involve both bodily feeling and feeling towards where the first one is sensations in the body and the latter an expressed emotion directed towards an object where the object. Learn the feelings and emotions through animated pictures and scenes that help children understand feelings better and. Of course they are closely related and yes this is a complex topic, but there is. Review and process each question below about thoughts and feelings. Myths and realities about emotions we all have our own opinions and preconceptions about when and how people should show their emotions. It is a sense of impending doom or of being threatened in some way. Oct 16, 2018 list of feelings and emotions pdf to download and print this free english vocabulary list, click here. Pull out one note card at a time and read emotion to group. I organized them in column categories and divided them into strong, medium, and light. Clenching fists, headache, grinding teeth, upset stomach, flushing, sweating, rapid heart rate, shaking, tense muscles, feeling as if ones blood is boiling. Robert plutchik proposed that there are eight primary emotions. Emotion is difficult to define but always consists of feelings, behaviour, physiological change and cognitions and always occurs in a particular context which infl uences it. The 57 emotions listed on this worksheet range from simple e.
I now offer it here as a free downloadable and printable pdf. Feelings inventory center for nonviolent communication. Download the free pdf with an extensive list and charts of feelings and human emotions for your choice of feelings chart scroll right down. Children and adults with such difficulties are asked to look at the picture and choose the correct option.
It includes what trigger each emotions and feelings. Feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting aliveness joy amazed awe bliss delighted eager ecstatic enchanted energized engaged enthusiastic excited free happy inspired invigorated lively passionate playful radiant refreshed rejuvenated renewed satisfied thrilled vibrant. List of adjectives to describe feelings and emotions english note. Feelings, needs, body sensations lists grok the world. Exploring emotions through activities ebook contents 3 learning objectives 4 activity e1 introduction to emotions 5. Emotions are well established in the mind and arise when faced with some particular situation, circumstance and turn of events. Abstract this paper puts forth the idea that life is divided into three groups, emotion, thinking, and feeling. The very absence of this skill is a common characteristic of addiction. Difference between feelings and emotions compare the. The feeling of displeasure, being very irritated or annoyed. Three differences between emotions and feelings exploring.
Feelings and emotions are two words between which a number of differences can be observed. We have beliefs, for example, about how much men should show feelings, what circumstances should warrant panic, or how much emotion workers should show in the workplace. Emotions are transient states that come and go relatively quickly. Feelings and emotions song for kids kindergarten, preschool. Feelings are a conscious experience, although not every conscious experience, such as seeing or believing, is a feeling, as explained in the article.
Difference between feelings and emotions feelings vs emotions. Apr 23, 2018 learn about feelings and emotions with our fun kids monsters as we sing about feeling happy, sad, angry, hungry and sleepy. Understanding the differences between emotions and feelings helps us, however, not to feel guilty for our first emotional reactions. The activities are designed to reinforce and expand vocabulary words emotional vocabulary for facial expressions and features. Strength of emotions we feel emotions more or less strongly at different times. Feelings are believed to be a state of consciousness that arises from emotions, sentiments or desires. Feelings and emotions worksheets teachers pay teachers. These activities will help your students identify and deal appropriately with their feelings and their classmates feelings. This article discusses the difference between feelings and emotions.
Most of us know the emotional states happy and sad, but what about determined and resentful. A feeling is a mental experience like a thought, although it can be experienced all over our body including our in mind, our heart, or in our gut. These are great to teach vocabulary for the little ones or esl students. The psychology of emotions, feelings and thoughts ersionv 1. Playing emotion games with your little one will help them learn, through play, about how they are feeling, be able to give the feeling a name and learn how to practice responding to those emotions. Feelings and emotions activity workbook help the students identify the different feelings and emotions, and learn about reasons that make them feel this way. In fact, the notion of negative emotions is a reflection of the value judgements we make on certain feelings, e.
Help children identify and name what they are feeling. This vocabulary list helps you narrow down exactly what word best expresses your current emotional state. Emotions and feelings are often thought of as being one and the same, although they are related, there is a difference between emotions and feelings, and they both serve you in their own unique way. Empathy worksheets for children character education talking with trees books free emotions kindergarten first grade pdf. What is the difference between plutchiks wheel of emotions and the geneva emotion wheel. The first edition of the novel was published in 2007, and was written by esther hicks. Well, it kind of is a big deal because understanding the difference between the two can help you change unhealthy behaviors and find more happiness and peace in your life. I compiled a list of feelings and human emotions many years ago for use in my counselling sessions. This vocabulary pronunciation is in american english emotions vocabulary words can be really important in describing how we feel and how others are feeling. But first, how about a clear idea of what we mean when we use the term emotion. Difference between feelings and emotions feelings vs. Free download or read online the astonishing power of emotions. One of the areas i am learning to master are my feelings. Embodiment arguments are frequently used for theories of emotion.
Welcome to the feelings and emotions section of the site. This worksheet was designed to help you practice some of the key vocabulary for feelings and emotions in spanish through a very simple pdf. Below youll find 30 resources centered on emotions for kids and how to teach children about emotions. Three great free resources for nonviolent communication and nvc activities, such as the grok card game. The book was published in multiple languages including english, consists of 240 pages and is available in paperback format. The main characters of this spirituality, non fiction story are. Feelings are combinations of thoughts, sensations, experiences good or bad and fixed notions in the mind. For example, it is possible to feel intensely angry or furious, or just a little bit angry or annoyed. This is an interactive activity for teachers and students. Emotions are what you feel on the inside when things happen. The emotions flashcards include 27 different feelings emotions. Whats the difference between feelings and emotions. Emotion feeling vocabulary vocabulary of emotions pdf i spent some time with a dictionary and a thesaurus gathering words for a list of feelings expressed in english with an emphasis upon variety. The following are words we use when we want to express a combination of emotional states and physical sensations.
Once i realised that, i decided to investigate and start to understand what feelings and emotions were so i could go about learning to master. Add this fun emotions sensory bin to your classroom activities. We tend to use the words emotions, feelings and moods interchangeably. Feelings are the result of the emotions, so that usually precede them. Require participants to write one emotion in each box and do not write emotions more than once. Its major function is to give information to the individual about their interaction with the world. Bitter contempt envious spiteful acting possessive controlling distrust fear of abandonment feelings of inadequacy frustration insecurity making hurtful comments making threats negative thinking. With this map of emotions and human consciousness, we now have the framework needed to understand how humans process feelings and what gives rise to maladaptive versus adaptive processing. Are afraid of expressing your emotions hurt but do not know why feel emotions william s. Both emotional experiences and physical sensations such as hunger or pain bring about feelings, according to psychology today. Write one emotion on each note card from bottom of page. English vocabulary exercises elementary and intermediate level esl.
This would be great printed on white cardstock and then laminated. A few years ago, i realised that i preferred to live in my head it was a coping and defence mechanism for me. Emotions are not conscious, but instead manifest in the unconscious mind. Emotions often take the form of a physical feeling. Understanding and appreciating others feelings can be difficult, too. At the start of this feelings and emotions printable pack is an emotions chart.
Read the physical responses below and see if you can identify each emotion. In day today language, people often tend to confuse these terms due to the close similarity in their connotations. Feel free to leave a comment if you find any errors or if you have any suggestions to make to improve this lesson. A fundamental difference between feelings and emotions is that feelings are experienced consciously, while emotions manifest either consciously or subconsciously. Increased heartrate, labored breathing, tightness in chest, stomach ache. The answers to each question are provided but give yourself time to process each question. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self. Match feelings to the situations with the flashcards still on the board, ask the class how you feel when its sunny e. Feelings wheel 2011 feelings wheel 1 university of oregon. Joy, for example, is an emotion, while love is a feeling. The nature of emotions our feelings or emotions are a major part of our inner lives. It is difficult to define what a feeling or emotion is. Feelings, on the other hand, are more stable affective states over time.
What is the difference between emotions and feelings. One of the most needed skills for recovery from alcoholism and other drug aod addiction is the ability to appropriately process and manage emotions. If you need printable version you can download this list nicely arranged in. You can do the exercises online or download the worksheet as pdf. This is a multiple choice activity for teaching or revising feelings and emotions related vocabulary. In this program, you will use the feelings thermometer over page to rate how strongly an emotion is felt. Once i realised that, i decided to investigate and start to understand what feelings and emotions were so i could go about learning to master them.
Methods for changing emotions psychological selfhelp. Feeling is, therefore, the rational response we give to each emotion, the subjective interpretation that we generate before all emotion having as a fundamental factor our past experiences. It can be helpful to have one of these worksheets handy when youre working with clients who have difficulty verbalizing how they feel. The difference between feelings and emotions wfu online. List of adjectives to describe feelings and emotions. The difference is important because the way you behave in this world is the end result of your feelings and emotions. Thoughts are usually viewed in terms of a mental process within our mind. Sometimes its hard to explain exactly how you feel. Our emotions are sometimes rapid primitive reflexes independent of our thoughts, but at other times, our feelings reflect our cognitive assessment of our current situation. Feeling and emotions worksheets and foldable activities. Feelings kids can have a tough time knowing how to deal with different feelings in appropriate ways. For example, feelings of love are longterm, while happiness or sadness can be shortterm.
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